Hypnosis can be used to treat a wide range of conditions, such as anxiety, public speaking and sleep problems. Hypnotherapy can help to change habits.
Hypnosis involves being led towards a deeply relaxed state and uses the power of suggestion whilst in this to work towards your goals. You are in complete control throughout.
Sessions can be face to face or virtual.
I work both with adults and children
£50 per session
This is an eight-session programme aiming to provide greater awareness of feelings and emotions whilst improving positive social behaviours.
Using creative coaching, the course can provide a safe space for young people to explore feelings and develop their resilience through practice.
This is a specific programme designed to help you gain the confidence and control to enjoy your birth experience.
The focus of this programme is to gain control whilst promoting comfort and calmness.
I was in the corporate environment for 14 years and understand the pressure that can come with this environment. If yourself or a member of your team is suffering with their mental health and wellbeing, I can assist.
I offer individual support or bespoke sessions tailored to your company needs, whether this be to improve staff morale, or reduce stress.
The Health and Safety Executive’s Labour Force Survey found that 49% of working days lost in 2016/17 were due to work-related stress, depression or anxiety. In 2018/19, the figure had risen to 54%.
By investing in your staff wellbeing, you could reduce sick days and save money.
Being a pluralistic psychotherapist means I offer my client a variety of different counselling approaches from talking therapies, CBT, Psychodynamic, at the heart of all of them is Carl Rogers person centred approach where you will find a safe non judgemental space.
Sessions are tailored specifically for you to bring the best out in you to feel better.
I work with both adults and children
Sessions can be face to face or virtual
£50 per session
Emotions can be extremely hard to explain and express, I offer a variety of different ways to do this and some of these are through creative methods which can be liberating and a way to let go.
TS11 6HB, Redcar, Redcar And Cleveland, England, United Kingdom
09:00 – 17:00