Please reach us at amberrose.wellbeing@gmail.com if you cannot find an answer to your question.
I am a qualified pluralistic counsellor ( this means I am am trained in a lot of different approaches) I am also a hypnotherapist, youth mindfulness coach and crystal healer and do various spiritual work. I work with lots of different methods and approaches, this means I can adapt my sessions to my clients need and find the right method for them. I work with all aspects, past and present and looking to what clients want to work towards for their future. My personal belief is working holistically means we can work on your whole being as it is all entwined together and we will gentle unwind it so it makes sense and can deal and process whatever is surfacing.
I often use creative activities to help my clients access their feelings if they are struggling to find the right words. I also have some therapy pets that can come into the sessions to help the clients if the environment is right for both the client and animals.
I work with both adults, children (8 and above) ,couples and families (max 4) with a variety of presenting issues from bereavement, anxiety, stress, relationship issue, low self-esteem, neurodiversity, self harm and much more.
If you like what you see on my website and interested in finding out more; please email me at ( amberrose.wellbeing@gmail.com) asking for a free telephone consultation. (I always aim to reply within 48hrs, please check your spam folder) It would be really helpful if you can give me a little information about what you are going through.
I will arrange a phone call with you to have a chat, if you like what you hear and want to go ahead then we will look to book a session in these can be in person or virtually.
This is a hard question to answer as everyone is different. I don't put a number on session, as we will deal with the presenting issue/issues and I don't like to put a timescale on how long it will take.
What is hypnosis? Well, before you say it, no it isn't turning people into chickens! Hypnosis allows you to go into a deep relaxation. Once in a relaxed state, guided imagery is often used alongside positive suggestions such as "you will have a calmer and more positive week".
It is important for me to point out that you remain in complete control throughout the whole experience. Many people have said that they have left feeling totally calm after the experience and it is often seen as a way of escaping from reality for a little while!
In my practice I use a combination of techniques and tools to tailor make the experience for your individual and specific needs. I work in an integrative approach and deal with many issues at once as I believe they are all interlinked.